cacao + vin yin

This virtual event will begin with a cacao ceremony and journaling (led by Hannah & Kait). After the cacao ceremony, we will move into a vinyasa-yin yoga practice (led by Beth). Our intention for this event is to bring appreciation to all parts of the growth process: feeling into those “stagnant” periods of rooting down into the earth, as well as periods of activity where growth extends beyond the soil.

No cacao or yoga experience is necessary. If you do not wish to enjoy cacao in the physical form during this event, feel free to prepare a cup of your favorite tea or other warm beverage.

It is easiest to connect with the spirit of cacao on an empty stomach and in the absence of other substances (caffeine, alcohol, marijuana, etc). If possible, we recommend fasting for at least 2-3 hours before the event. For more information on how to prepare for a cacao ceremony and what to expect, please click here.

Since this event is in the evening, we recommend preparing a lighter dose of cacao (max 28 g). Please contact us ahead of time with any food allergies, if you are taking any prescription medications, including (but not limited to) antidepressant, cardiac, or blood pressure medications, and/or are pregnant or breastfeeding, so we can discuss modifying your cacao dose.

*This event is open for anyone to join, but is free for subscribers to our fall series: cultivating the harvest.