top of page

september 7th through october 29th

FALL SERIES

the fall series will focus on

CULTIVATING THE HARVEST

using intentionality, patience, and intuitive action 
to grow your dreams into fruition

the conscious pre-game

is this for me?

have you been intending to create space to focus on yourself, but haven’t managed to find the time?

is there some aspect of your life that has felt abandoned, stagnant, or unaligned?

have you felt an underlying emotion, pattern, or general discontent nagging for your attention, but aren’t sure how to address it?

do you have goals and dreams that you haven’t taken action on yet?

 

have you been working towards something that hasn’t been as fruitful and successful as you had hoped?

 

do you crave deeper connections with others where you can share your emotions, goals, and fears in a safe and supportive space?

 

are you curious how meditation and journaling can bring

clarity and insight, but don’t know where to start?

the conscious pre-game

what's the point?

BENEFITS OF THE MEDITATION SERIES

weekly meetings provide dedicated time and space to focus on yourself

overarching theme allows you to choose an aspect of your life to focus on for 6 weeks

discussion around a specific topic each week provides guidance on how to disentangle underlying nagging emotions, patterns, or general discontent

journal prompts help you gain insight and clarity around your emotions, goals, dreams, patterns, and what internal or external things may be holding you back from living your most aligned life

guided meditations help you quiet your mind, connect with your heart, and enter deeper states of consciousness where you are better able to hold space for yourself - to sit with your emotions, release what is no longer serving you, and visualize what is meant for you

a closed container (ie, registration closes when the series begins) provides the opportunity to connect with others on a deeper level as you grow together over 6 weeks, as well as a safe and supportive space to share your emotions, goals, fears, and wins

series schedule

WHAT TO EXPECT IN THE FALL SERIES

the sowing

THURSDAY, SEPTEMBER 7th

7pm MST

choose your crops

plant your seeds meditation

THURSDAY, SEPTEMBER 14th

7pm MST

fertilize & protect your seeds

ganesh mantra meditation

THURSDAY, SEPTEMBER 21st

7pm MST

remember the season - patience

the space between meditation

the reaping

MONDAY, OCTOBER 9th

6pm MST

BONUS: cacao & vin yin yoga class

yoga led by beth hughett

THURSDAY, OCTOBER 12th

7pm MST

prune your crops

release what is not working meditation

THURSDAY, OCTOBER 19th

7pm MST

gather fruits

go after it meditation

THURSDAY, OCTOBER 26th

7pm MST

taste the harvest

gratitude meditation

SUNDAY, OCTOBER 29th

10am MST

cacao ceremony

☽ together original

⟡ shambhavananda meditation

✺ if you are interested in collaborating for a future series, please reach out!

purchase

how does it work?

Our online classes are offered as a 6-week series once every season.

Meditation classes consist of discussion around a specific topic, journaling, sharing (if you choose), and a guided meditation.

No meditation experience is necessary.

Live classes are streamed via Zoom. You will also receive unlimited access to the recordings. To support your daily meditation practice in-between series, you will maintain access to the recordings until the next series begins.

 

We hope you will enjoy this offering for a special, limited-time price of $88.

Registration opens August 28th and closes September 7th. The only way to receive access to our online classes is to register for the series during this timeframe. We will no longer be offering rolling registration throughout the series or single class drop-in options.

the conscious pre-game

"I went in to the series feeling overwhelmed by commitments, tasks, and the patterns of every day life. In this struggle I was losing my sense of self and was having a hard time slowing down to make time for myself. Having the space to focus on who I am and what ignites my inner flame, has been so essential in helping to slow down, manage my anxiety, and get a better handle on life. I’ve felt more at peace since the start of the series, and in the process of reconnecting with myself in this way I was also given the gift of meeting and creating connections with all of the other women in the class! The open sharing and connection has been so wonderful and I feel grateful for everyone in the course. Hannah and Kait have a gift and are so easy to learn from."

Anonymous

bottom of page