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CONSCIOUS LIVING

empowering you to experience life with more intention, presence, and inner awareness

online classes and courses

designed to

bring consciousness to your daily life

spring series post (4).png
the conscious pre-game

meditation series

the conscious life

Our online classes are offered as a 6-week series once every season. Meditation classes consist of discussion around a specific topic, journaling, sharing (if you choose), and a guided meditation.

During this self-paced online course, you will learn how to bring consciousness, intention, and ritual into your daily life, enabling you to experience life on a deeper, more connected level.

what's the point?

BENEFITS OF CONSCIOUS LIVING

​approach life (including hardships) with curiosity

develop your own trusting relationship with the universe - a deep, peaceful sense of hope and trust that everything unfolds when and how it's meant to

become understanding and patient about your own and others' emotions, reactions, and behaviors

cultivate gratitude for how life has evolved to the present moment

deepen the connection to your heart and intuition

gain courage and strength to release things that are not in alignment for you

develop confidence in listening to your intuition and prioritizing your own path

the conscious pre-game

THE SPRING SERIES

coming to life

awakening to the present moment

THURSDAY, APRIL 18th

7pm MST

in this moment:

using meditation to return to the present

THURSDAY, APRIL 25th

7pm MST

it's that same old repetition:

integrating & releasing the past

THURSDAY, MAY 2nd

7pm MST

tomorrow is not your home:

manifesting & surrendering the future

THURSDAY, MAY 16th

7pm MST

is it the glowing of the moon?

gaining insight from the moon

THURSDAY, MAY 23rd

7pm MST

time don't hold us for that long:

focusing your energy with numerology

THURSDAY, MAY 30th

7pm MST

this moment is the only thing you know:

finding yourself in the now

SUNDAY, JUNE 2nd

10am MST

cacao ceremony

BONUS

jam flow yoga

guided by becca jacobs of ripple.affect

mediaton series
the conscious pre-game
the conscious life course

the conscious life

WHAT YOU CAN EXPECT FROM THE CONSCIOUS LIFE COURSE

LEARN TO MEDITATE

learn how to meditate, including several beginner meditation practices

ESTABLISH A PRACTICE

gain tips & tricks for how to establish a daily meditation practice

BUILD RELATIONSHIP WITH CACAO

learn how to work with cacao in daily life, including building a relationship with the spirit of cacao

CREATE ROUTINE

create an intentional morning/evening routine

INTEGRATE

learn how to use intentional practices to deepen life experiences and connection with others

Sign up for our email list to be notified when the conscious life course is available.

the conscious pre-game

"It [the meditation series] just makes it feel really reassuring that I’m on the right path and this is what I’m supposed to be doing. It makes me excited to really lean into what I want to do and it has just given me a lot more confidence in it and to take the time to identify who I am and what power I have."

Jenna Cable

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