empowering you to experience life with more intention, presence, and inner awareness
ONLINE CLASSES + COURSES
BRING CONSCIOUSNESS TO YOUR DAILY LIFE
the conscious life
Our online classes are offered as a 6-week series once every season. Meditation classes consist of discussion around a specific topic, journaling, sharing (if you choose), and a guided meditation.
During this self-paced online course, you will learn how to bring consciousness, intention, and ritual into your daily life, enabling you to experience life on a deeper, more connected level.
what's the point?
BENEFITS OF CONSCIOUS LIVING
approach life (including hardships) with curiosity
develop your own trusting relationship with the universe - a deep, peaceful sense of hope and trust that everything unfolds when and how it's meant to
become understanding and patient about your own and others' emotions, reactions, and behaviors
cultivate gratitude for how life has evolved to the present moment
deepen the connection to your heart and intuition
gain courage and strength to release things that are not in alignment for you
develop confidence in listening to your intuition and prioritizing your own path
the conscious life
WHAT YOU CAN EXPECT FROM THE CONSCIOUS LIFE COURSE
LEARN TO MEDITATE
learn how to meditate, including several beginner meditation practices
ESTABLISH A PRACTICE
gain tips & tricks for how to establish a daily meditation practice
BUILD RELATIONSHIP WITH CACAO
learn how to work with cacao in daily life, including building a relationship with the spirit of cacao
create an intentional morning/evening routine
learn how to use intentional practices to deepen life experiences and connection with others
Sign up for our email list to be notified when the conscious life course is available.
"It [the meditation series] just makes it feel really reassuring that I’m on the right path and this is what I’m supposed to be doing. It makes me excited to really lean into what I want to do and it has just given me a lot more confidence in it and to take the time to identify who I am and what power I have."