CONSCIOUS LIVING
empowering you to experience life with more intention, presence, and inner awareness
ONLINE CLASSES + COURSES
designed to
BRING CONSCIOUSNESS TO YOUR DAILY LIFE
meditation series
the conscious life
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Our online classes are offered as a 6-week series once every season. Meditation classes consist of discussion around a specific topic, journaling, sharing (if you choose), and a guided meditation.
During this self-paced online course, you will learn how to bring consciousness, intention, and ritual into your daily life, enabling you to experience life on a deeper, more connected level.
what's the point?
BENEFITS OF CONSCIOUS LIVING
​approach life (including hardships) with curiosity
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develop your own trusting relationship with the universe - a deep, peaceful sense of hope and trust that everything unfolds when and how it's meant to
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become understanding and patient about your own and others' emotions, reactions, and behaviors
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cultivate gratitude for how life has evolved to the present moment
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deepen the connection to your heart and intuition
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gain courage and strength to release things that are not in alignment for you
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develop confidence in listening to your intuition and prioritizing your own path
the conscious life
WHAT YOU CAN EXPECT FROM THE CONSCIOUS LIFE COURSE
LEARN TO MEDITATE
learn how to meditate, including several beginner meditation practices
ESTABLISH A PRACTICE
gain tips & tricks for how to establish a daily meditation practice
BUILD RELATIONSHIP WITH CACAO
learn how to work with cacao in daily life, including building a relationship with the spirit of cacao
CREATE ROUTINE
create an intentional morning/evening routine
INTEGRATE
learn how to use intentional practices to deepen life experiences and connection with others
Sign up for our email list to be notified when the conscious life course is available.
